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YOU: Being Beautiful: The Owner's Manual to Inner and Outer Beauty

YOU: Being Beautiful: The Owner's Manual to Inner and Outer Beauty
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Most people think that beauty revolves around such things as lipstick, sweet eyes, or skinny jeans -- all those things that we can see (and obsess over) in the mirror. But the fact is that beauty isn't some superficial pursuit, and it's not some random act that you can thank (or curse) your ancestors for.There are, in fact, scientific standards to beauty. Beauty is purposeful, because it's how ...



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Manufacturer: Free Press
Written By: Michael F. Roizen, Mehmet C. Oz


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Flat Belly Diet

Flat Belly Diet
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     Prevention magazine is the country's most authoritative, trustworthy, and innovative source for practical health, nutrition, and fitness information. Now, its editors bring you a weight-loss plan that's specifically designed to target your number-one trouble spot: BELLY FAT.     For women over 40, belly fat is incredibly stealth and incredibly stubborn. It's also the most ...



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Manufacturer: Rodale Books
Written By: Liz Vaccariello, Cynthia Sass


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Critical: What We Can Do About the Health-Care Crisis

Critical: What We Can Do About the Health-Care Crisis
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A much-needed and hard-hitting plan, from one of the great Democratic minds of our time, to reform America’s broken health-care system. Undoubtedly, the biggest domestic policy issue in the coming years will be America’s health-care system.  Millions of Americans go without medical care because they can’t afford it, and many others are mired in debt because they ...



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Manufacturer: Thomas Dunne Books
Written By: Tom Daschle


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What to Expect When You're Expecting: 4th Edition

What to Expect When You're Expecting: 4th Edition
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Announcing a brand new, cover-to-cover revision of America's pregnancy bible. What to Expect When You're Expecting is a perennial New York Times bestseller and one of USA Today's 25 most influential books of the past 25 years. It's read by more than 90% of pregnant women who read a pregnancy book—the most iconic, must-have book for parents-to-be, with over 14.5 million copies in ...



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Manufacturer: Workman Publishing Company
Written By: Heidi Murkoff, Sharon Mazel


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Eat This Not That! for Kids!: Be the Leanest, Fittest Family on the Block!

Eat This Not That! for Kids!: Be the Leanest, Fittest Family on the Block!
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Product Description It's no secret that children are getting fatter: 17% of this country's youth are overweight or obese, and the number of diabetic children has nearly quadrupled in the past thirty years. Now, to help combat the problem, David Zinczenko, editor-in-chief of Men's Health, and co-author Matt Goulding have created Eat This, Not That! for Kids. ...



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Manufacturer: Rodale Books
Written By: David Zinczenko, Matt Goulding


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What to Expect the First Year

What to Expect the First Year
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Everything new parents need to know about the care (and feeding) of an infant, from the authors of What to Expect® When You're Expecting. Covers monthly growth and development, feeding for every age and stage, sleep strategies that really work. Filled with the most practical tips (how to give a bath, decode your baby's crying, what to buy for baby, and when to return to work) ...



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Manufacturer: Workman Publishing Company
Written By: Heidi Murkoff


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Anticancer: A New Way of Life

Anticancer: A New Way of Life
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A radical synthesis of science and personal experience that advocates a sea change in the way we understand and confront cancerWhen David Servan- Schreiber, a dedicated scientist and doctor, was diagnosed with brain cancer, it changed his life. Confronting what medicine knows about the illness, the little known workings of the body’s natural cancer-fighting capacities, and his own ...



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Manufacturer: Viking Adult
Written By: David Servan-Schreiber


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The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest

The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest
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A New York Times Bestseller!With the right lifestyle, experts say, chances are that you may live up to a decade longer. What’s the prescription for success? National Geographic Explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world where higher percentages of people enjoy remarkably long, full lives. ...



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Manufacturer: National Geographic
Written By: Dan Buettner


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The Happiest Baby on the Block: The New Way to Calm Crying and Help Your Newborn Baby Sleep Longer

The Happiest Baby on the Block: The New Way to Calm Crying and Help Your Newborn Baby Sleep Longer
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In perhaps the most important parenting book of the decade, Dr. Harvey Karp reveals an extraordinary treasure sought by parents for centuries --an automatic “off-switch” for their baby’s crying.No wonder pediatricians across the country are praising him and thousands of Los Angeles parents, from working moms to superstars like Madonna and Pierce Brosnan, have turned to him to learn ...



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Manufacturer: Bantam
Written By: Harvey Karp


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The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health
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Referred to as the "Grand Prix of epidemiology" by The New York Times, this study examines more than 350 variables of health and nutrition with surveys from 6,500 adults in more than 2,500 counties across China and Taiwan, and conclusively demonstrates the link between nutrition and heart disease, diabetes, and cancer. While revealing that proper nutrition can have a dramatic effect on ...



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Manufacturer: Benbella Books
Written By: T. Colin Campbell, Thomas M. Campbell II


List Price: $16.95
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